Kinesio Taping, also known as K tape, is a popular technique used in physiotherapy. It is a highly effective method that involves applying a specialized tape to the body to provide support, stability, and pain relief. With its proven benefits and wide range of applications, Kinesio Taping has become an indispensable tool for physiotherapists in their treatment plans.

The technique involves the application of a specialized tape to the body to offer support, stability, and pain relief. Its extensive range of applications and proven effectiveness have made it an essential tool for physiotherapists in their treatment plans.